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Food Facts: Tomato

April 16th 2011 14:00
Imagine a world without ketchup. What about waking up to realize there is no pizza sauce? Salsa is another item on the long list of creations we have to enjoy thanks to our friend the tomato. Tomatoes add flavor to sandwiches, sometimes used as the main ingredient. I've known some to even enjoy the fruity vegetable in its unadulterated form, like others would an apple. We'll take a look at the tomato and its history and see how it has formed to the food we know today.

tomato
The tomato has become a staple in most kitchens



The History

The origins of the tomato can be traced back to South America, around the year 700 AD. This is where the Aztecs are believed to have grown the first tomatoes. Some speculate that these early tomatoes were yellow and looked similar to the cherry tomato we know of today. Aztecs would make concoctions that we would recognize as resembling salsa, mixtures of tomatoes, corn and peppers.

Tomatoes were first introduced to Europeans in the 16th century. It carried with it a cloud of doubt, some believing tomatoes to be poisonous. This curios characterization of the now well known healthy vegetable came from the eating utensils of the day. The rich ate from plates and used utensils made of pewter. When eating acidic foods like tomatoes on such plates, the lead would be leeched out resulting in poisoning. Tomatoes were instead left to the poor, who were able to enjoy the so called poison due to the fact that their eating utensils were made of wood.


pewter plates
Pewter plates and acidic tomatos did not mix well


The tomato found its way to many cultures around the world. The tomato was not seen as a kitchen staple in the US until after the Civil War. Since then it has grown to be one of the most recognizable veggies in country.

Today’s Tomato

Today there are over 7000 varieties of tomatoes. The vegetable is of course farmed commercially, but it can also be found in many backyard gardens across the country. The tomato is produced all over the world with China being the leading country in terms of production.

Tomatoes have become known for their nutritional benefits. They contain lycopene, a very powerful antioxidant, which helps in the fight against several cancers. Some have to steer clear of the red vegetable due to the acid reflux it can cause. However, now there are several varieties grown that are less acidic than others and tend to be easier on your stomach. Regardless of your food tastes, you will be hard pressed not to enjoy something containing tomatoes.
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Food Facts: Chicken

April 12th 2011 15:04
In my series Food Facts I hope to shed a little light on the history of some of our favorite fares. I will look into where they originated and how they transformed over time to the foods we enjoy today.

For the first item in this section I chose the chicken. I'm not trying to close the argument of what came first, but instead thought I would start with one of the world's most popular proteins


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About... Rice Paper

January 20th 2009 07:21
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Let's talk about Cheese, baby..

October 14th 2008 04:45
Cheese types


Italian cheeses are some of the most luxurious and decadent cheeses in the world. Italian cooking has relied heavily on their artisan cheeses for centuries and while there are plenty of well known Italian cheeses that are used almost everyday, here's a look at some of the less well known ones


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Water Chestnut

October 7th 2008 03:15
Water Chestnut


The Chinese water chestnut, most commonly known as just water chestnut is a popular Asian cooking ingredient cultivated in wet paddy fields in China


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Chinese Soy Sauce

September 30th 2008 01:45
Light Soy Sauce
Light Soy Sauce


Soy sauce is arguably the most important ingredient in Chinese cooking and has been used as a condiment and in cooking for over 2,500 years (originating from the Zhou dynasty). Made from fermented soy beans, wheat flour, water, and salt, there are two main types of Chinese soy sauce - light and dark


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How to cook - Poached Egg

September 18th 2008 01:05
Poached Egg


Poaching an egg might sound simple. All it takes is cracking a fresh egg into a pan of simmering water and letting it cook until the egg white has mostly congealed while the yolk remains soft


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September 11th 2008 05:56
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Tang Yuan - Chinese Dessert

September 9th 2008 01:30
Tang Yuan in Sweet Osmanthus Wine Soup
Tang Yuan in Sweet Osmanthus Wine Soup


Tang Yuan aka Tong Yuen literally means 'round dumplings in soup' and is a popular Chinese dessert made from glutinous rice and water to form round dumplings / balls (usually the size of a small ping pong ball) with fillings such as crushed peanuts and sugar, brown sugar, black sesame paste and red bean paste


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Chinese cooking wines

September 5th 2008 01:30
Shaoxing Chinese Cooking Wine


Chinese cooking has involved the use of wines for many centuries. The most commonly used type of chinese cooking wine is called Shaoxing (also Shao Hsing), a grade of yellow liquor brewed directly from fermented grains such as rice, millet, or wheat and is not distilled


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Cooking Satay Dishes At Home

September 3rd 2008 03:15
Jimmy's Sate Sauce


As far as I'm concerned, cooking any form of satay dish at home requires only one thing and that's Jimmy's Sate Sauce. Staying true to its "sweet, spicy and delicious" claim on the jar label, this sauce is pretty much as authentic as it gets and I wouldn't be surprised to find it lurking in the refrigerators of most Asian households


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Preparing a lobster meal at home

July 28th 2008 23:08
Lobster


Admittedly, I'm not the best of cooks so it's no surprise that I tend to stick with simple yet delicious recipes/dishes that are a cinch to prepare and cook - my recipe posts are evident of this


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About... Fennel

July 23rd 2008 05:18
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Naan Bread

May 27th 2008 23:05
Naan Bread


The Naan bread is a very popular food staple in many Central Asian countries such as Pakistan and India


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